Resilience Through Coherence Practice

During the summer of 2020, people around the world in four 30-minute calls where we shared what we hoped would give people a way to ease the stress and connect with like-hearted people around the planet. We did not record these sessions however we are sharing the slides from these calls that include our well-known Resilience through Coherence Practice called the 4-Step Method.

These ten pages from our Building Resilience Team Tool provide and overview of the 4-Step Method. You are free to use this tool personally, with clients, friends and family members only if you have experienced the sessions with us live for a deeper understanding of how to share the materials with others.

RESILIENCE THROUGH COHERENCE CALLS
Ten pages from our team tool: Building Resilience.
Includes the 4-Step Method shared on the Resilience Through Coherence Call — DOWNLOAD THE .PDF